Welcome to Our Meditation Shop

Offerings.

In Light & Love's Meditation Shop offers unique meditations available for download. We offer a variety of meditations, ensuring there is a practice to meet you exactly where you are. Practice lengths vary, making it reasonable and attainable to fit meditation into your busy schedule. We welcome and encourage your feedback and requests, allowing us to continually personalize the offerings for our members.

Free Body Scan Meditation
$0.00
Earth Day Mindfulness
$3.00

Ground and Connect with the earth this short mindfulness moment.

Yoga Nidra: Short
$5.00

An In Light & Love Wellness Original

Rest in the radiance of your own existence.

This Yoga Nidra session invites you to journey beyond the layers of the thinking mind. "The Light of Being" is an intimate, vocal-only recording designed to help you rediscover the luminous stillness that exists within you, regardless of external circumstances.

What to Expect:

  • Deep Rest: A systematic relaxation technique that guides the body into a state of "yogic sleep" while the mind remains softly awake.

  • Spiritual Connection: A meditative path to reconnect with the steady, unwavering "Light of Being" at your core.

Perfect for: Ending your day, resetting during times of high stress, or taking time for a rest.

Allow the world to fall away as you return to the light.

Format: M4A Download Price: $5.00