In Light & Love Wellness Offerings
Integrative Wellness Pathways Focusing on the Mind & Body:
Support Through Life Transitions
Mental Health Support
Managing Chronic Pain
Sleep Issues and Disorders
Physical Health Support
Physical Limitations and Rehabilitation
Stress Management
Trauma Recovery Support
Sustainable change
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Curious? Schedule a Free Discovery Call
Wondering if Integrative Wellness may serve you? Schedule a free online consultation today to learn more and see the ways you can benefit from the healing power of integrative wellness using therapeutic yoga.
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In-Person Integrative Wellness Session
Ready to schedule with our integrative wellness practitioner? Click below to schedule an in-person session and experience the benefits of integrative wellness for yourself.
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Online Integrative Wellness Session
Ready to schedule with our integrative wellness practitioner? Click below to schedule an online session to experience the benefits of intergrative wellness.
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Group Integrative Wellness or Movement & Meditation Membership
Curious about group integrative wellness sessions or movement & meditation membership? Click below to see the other offerings we have available to best meet your needs.