In Light & Love's Movement & Meditation Membership is designed to fit movement in your life. We offer a variety of yoga styles, including vinyasa, viniyoga, yin, restorative, and adaptive yoga, ensuring there is a practice to meet you exactly where you are. Practice lengths vary, making it reasonable and attainable to fit movement into your busy schedule. We welcome and encourage your feedback and requests, allowing us to continually personalize the offerings for our members.